If you enjoyed skating as a child, turn your old childhood past time into an exciting, new fitness program. Even if you have never skated before, skating is easy and fun to learn, and safe as long as you take some easy precautionary measures. So strap on some ice skates or roller blades and take […]
source https://www.healthy4lifeonline.com/skate-your-way-to-weight-loss-and-fitness/
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