Monday 2 July 2018

Health Tip: 5 Benefits of Shilajit

This substance is found in Ancient Ayurvedic Medicine.  Ayurvedic medicine is built on the premise of keeping equilibrium in the bodies 3 “doshas”, and that one can live a healthy life without the need for prescription drugs.

One of the primary reasons this substance is so effective is because of the high content of Fulvic Acid.  Fulvic Acid has many excellent benefits like gut health and keeping your skin young and healthy, and has been known for 1000’s of years as the entire body rejuvenator.

1.  Revitalizes The Body

Because of its strong antioxidant properties, and its ability to increase ATP which increases stamina and energy, and the way it increases mitochondria function, is one of the best ways to increase energy and revitalize the body

2.  Brain Health

Studies have shown this substance can adjust GABA levels in the brain to normal to provide an antipsychotic effect, may be a treatment option for mild cases of Alzheimer’s disease, and studies have also shown it can provide a targeted mechanism for protecting brain cells.

3. Fights Inflammation

Mixing the substance with Tumeric and Ginger can be effective in reducing inflammation caused by serious arthritis.  Also, because of the Magnesium content, it can help with Magnesium deficiency in the body to fight inflammation as well.

4.  Recovery and Performance

Due to the B12 and Fulvic Acid content, oxygen uptake into the cells of the muscle is greatly increased, which in turn speeds up recovery and can produce better performance.

5.  Focused and Motivated

B Vitamins, Copper and Zinc play a vital role in brain function.  B vitamins can provide better oxygen uptake to the brain, Zinc with its ability to increase learning and Copper with its ability to increase cognitive function is the perfect combination to maximize brain function to keep us motivated and focused.



source https://www.healthy4lifeonline.com/health-tip-5-benefits-of-shilajit/

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